Long wanted to grow hair, but they refuse to grow? This happens very often and a variety of factors can be to blame. We will reveal to you 10 secrets of beautiful long hair, which few people realize.
10 ways to make your hair grow faster
Frequent shampooing
Do not neglect hygiene, but washing your hair every day is also unnecessary. Try to reduce the number of these procedures to 2-3 per week. Subcutaneous fat is not only an inconvenience that you want to get rid of, but it also nourishes and restores hair. However, you should not go too far with fat, because its excess will also not benefit. There should be a middle ground in everything.
Proper nutrition
Not only your organs respond to what you use inside, but also the hair. Try to eat more nuts, fish, whole grains and meat and your hair will thank you.
Timely haircuts
If you want your hair to grow faster, do not forget to trim it in a timely manner. Split ends do not contribute to the growth and healing of hair. By cutting the problem area, you save from the destruction of hair.
Vitamins
Remember that your hair is a reflection of your body and if your body lacks vitamins, then it will affect your hair in the first place. Choose the optimal vitamin complex, it must include vitamins of group B.
Comb your hair often
During combing, you distribute subcutaneous fat along the entire length of the hair and improve blood circulation. Tangled hair breaks easier and is more susceptible to external irritants.
Cool water
If you are a lover of a hot soul, then you better review your hobbies. Hot water is harmful for both hair and skin. Try to wash your hair in warm water. and rinse your head with cool water after washing.
Choose hygiene products carefully
If you begin to notice that after washing your hair you feel uncomfortable or have an itch, you should change the shampoo, even if you have been using it for a long time. An alarming bell should also be increased excretion of subcutaneous fat. The same applies to balm.
Do not remove toxins
If you are a lover of procedures for removing harmful substances from the body, then you might notice that after these very procedures, your hair becomes dull and brittle, this is not a coincidence. The fact is that during the removal of toxins from the intestines, nutrients are also removed from it.
Styling products
The more you use them, the more your hair suffers. If you cannot completely refuse them, then use gentle modes in heating elements and natural compounds in chemical agents.
Silk
Buy yourself silk pillowcases. As you know, silk is very slippery and it plays into your hands. When rubbing against silk, the hair will slip and not break, which means they will be much healthier.
